Training Camp in a Tent: The Ultimate Weather Guide for Football Camping with the Team

A football training camp in a tent is an intense experience that can greatly strengthen team spirit. However, it also places high demands on organization, especially concerning the weather. As a coach, you are responsible not only for the training but also for the well-being and safety of your players around the clock. This guide will help you master any weather situation.

1. Location and Timing: The Foundation

• Campsite Selection: Look for a site with a nearby, bookable football pitch. Good sanitary facilities and, ideally, a common room or drying room for rainy days are also important.
• Climatic Pre-planning: Avoid the hottest weeks in high summer or the stormiest autumn weeks. Late spring or late summer often offer the most stable and pleasant conditions in Germany.

2. The Dual Packing List: Athlete and Camper

Each player needs gear for two purposes. Communicate this clearly to the parents.

• Football Gear: Multiple sets of training clothes, football boots for dry AND wet grass, shin guards, water bottle.
• Camping Gear: A waterproof tent (hydrostatic head of at least 3000 mm), a weather-appropriate sleeping bag, and a well-insulating sleeping pad (note the R-value).
• Weatherproof Clothing: A good rain jacket and pants, warm sweaters for cool evenings, a hat and gloves (even in summer!), enough socks, and waterproof shoes for the camp are essential.
• Extra Tip: Waterproof dry bags for sleeping bags and clothes are a lifesaver against dampness.

3. Nutrition: Energy from the Camp Stove

The food must be easy to prepare but meet the high energy demands of athletes.

• Create a Base: Plan carbohydrate-rich meals like pasta with pesto, rice with vegetables, or potato salad. These can be partially prepared at home.
• In Heat: Light, water-rich food like salads, fruit (watermelon!), and plenty to drink. Electrolyte drinks can be beneficial.
• In Cold: Warm, high-energy meals are crucial. A warm stew, chili con carne, or a hot soup warms from the inside and replenishes energy stores.

4. Training Schedule and Weather Adaptation

• Heat Strategy: Schedule intensive training sessions for the cool morning (7-10 AM) or late evening hours (after 6 PM). The midday heat is reserved for lighter technical exercises in the shade or theory sessions.
• Rain Plan: A light drizzle is often no problem. In case of continuous rain and a soaked pitch: plan a theory session in a common room, a stabilization and strength training under a large tarp, or visit a local indoor pool for regeneration.
• Wind Tactics: Strong wind is excellent for training flat, fast passing and for improving ball control on the ground.

5. Recovery and Hygiene at Camp

• Wet Clothes: Set up lines whenever possible to dry wet clothes and towels. Never store wet items inside the tent. Newspaper in wet shoes helps to draw out moisture.
• Sleep is Crucial: Ensure all players sleep warm and dry. A cold night can significantly impair performance the next day.
• Hygiene: Regular showers and dry clothes after training are important to prevent skin irritation and illness.

6. The Safety Protocol for Extreme Weather

• Thunderstorms at the Campsite: Tents offer NO protection from lightning strikes. Create an evacuation plan. Safe places are solid buildings (sanitary facilities, reception) or cars. Avoid open areas and trees. Training is immediately suspended according to the 30-30 rule.
• Storms: Before an announced storm, check all pegs and guy lines. Park cars as a windbreak. In case of severe storm warnings, the campsite may need to be evacuated.

A football camping trip is a logistical challenge, but with a clear, weather-oriented plan, it becomes an unforgettable experience that bonds the team and helps the players grow not only as athletes but also as individuals.